Day 8: Light Duty

Another packed day today. I had a short break right in the middle which left me enough time to come home, play around with Rage, do a few work-related things on the computer, & do the dishes.

Oh, & make an awesome dinner that is the perfect post-workout eat. Chicken, tons of veggies, egg whites, brown rice, alittle garlic powder & pepper...all in a super hot skillet...voila! Yes, the egg whites are cooked. You don't even notice them, & you get tons of protein that you don't even realize you're getting. Plus, you feel full FOREVER, cause it has all of the right stuff all in one pan. I win. :) Consider that your personal nutrition training for the day. That'll be $50... ;)

Boo-ya!

erin